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Phoebe P. Kipng'ok - Health Coach in Nairobi

My name is Phoebe. I’m a Certified Health Coach based in Nairobi, Kenya. I specialize in providing custom or personalized guidance towards finding the food and lifestyle choices that best support an individual. I also help people make gradual, lifelong changes that enable them reach their current and future health goals.

My Blog

May 4, 2020

All About Vitamins

  Vitamins are essential nutrients. They help strengthen bones, heal wounds, and boost the immune system. They also convert food into energy and repair cellular damage. […]
October 30, 2019
behealthywise - Dandelion Plant

Dandelion: This common weed can be the answer to our nutritional problems

Dandelion plant. Many treat them as just another species of weeds. But they are not weeds! They are medicinal plants that are good for your liver […]
October 9, 2019
Behealthywise - Oranges and Tangerine

Fruit in season: Tangerines and Oranges

The composition and properties of these two fruits are very similar. Vitamin C and organic acids are found in a less proportions in tangerines than in […]

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