Your digestive health is the first step in your health recovery.
Keeping your gut healthy prevents estrogen related cancers such as breast , ovarian and uterine
cancer.
Causes of digestive stress
- Processed foods
- Hydrogenated oils and fats
- High sugar intake
- Low fibre foods
- Food intolerances
- Prolonged and frequent use of anti- biotic
- Over use of drugs such as steroids, anti- acids, anti-inflammatory drugs
- Parasites and yeast
- Chronic stress
- Toxins like mercury and lead
The role of the digestive system
- Chemical factory of good bacteria
- Natural defense barrier
- Host of the immune system
- Part of the nervous system and the gut – brain barrier
- Digestion of food
- Absorption of nutrients
- Elimination of toxins and waste
To take care of your digestive health and maintain it, we recommend to consider a detox program at least 3 times a month. Find the detoox program here