This recipe book is a product of years of tried and tested new recipes by Phoebe J. Kipng’ok.
I have put together in this book, a wonderful variety of healthy meals you can easily prepare at home, complete with pictures and step by step procedures. All these recipes have been originally developed and perfected with easy to find, nutritious and tasty ingredients. There is no use of artificial taste enhancers, but only natural herbs and spices to complement the other ingredients, as well as improve the flavour profile. I have also included some useful information on herbs and spices, food storage, kitchen equipment and maintenance to maximize your kitchen and meal preparation procedures right at home.
Enjoy easy meals at home, with the benefits of good nutrition, fresh and clean ingredients, for yourself and your loved ones.