A recipe is a set of instructions telling you how to prepare and cook a certain food, dish, or a drink including a list of what foods are needed for this.

A recipe will have a title, a list of ingredients, and a method to follow to come up with a certain food.

The purpose of a recipe is to have a guiding list of ingredients used. The amounts needed and methods in which these ingredients are combined to come up with the end result.

Structure of a Recipe

• Title
• Ingredients
• Method
• Number of servings (optional)

As your health coach, I will be sharing appropriate and exciting recipes to my clients and on the digital platforms for the public as well.