August 8, 2019
behealthywise - benefits of beetroot

5 Health benefits of Beetroot and how to use it

 You could be anemic; but Beetroot does not only warn of the problem but it also helps as a solution. Anti-Anemic effect: Taking fresh beetroot in […]
July 16, 2019
Behealthywise - weight loss humor (2)

Arrest Your Weight Gain – Part 1

In our last blog post, we introduced weight management and we mentioned some of the reasons that lead to us putting on excess weight we also […]
July 9, 2019
Behealthywise - Eggs, Honey and Nuts

Your body doesn’t ‘like’ Honey, Eggs and Nuts? Here are their alternatives

Honey is one of the nutritious sweeteners. It is not only a sweetener but it also has medicinal values but for those who are allergic to […]
June 29, 2019
Behealthywise - weight loss and management

WEIGHT MANAGEMENT: Is it really important to watch your weight?

Weight management is essential to health. It has become a subject of discussion where ever you go. It is becoming a concern to every one you […]