June 15, 2019
Behealthywise - weight loss and management

NOT everyone is looking to lose weight

When is one considered to be underweight? One is considered underweight they weigh 15 to 20 percent or more, below individuals accepted weight standard. Most of […]
June 11, 2019
Behealthywise - Mood and Diet

Your mood has something to do with your diet

Mood is defined as an emotional state that a person can be. An individual can have a positive or negative mood and can further be defined […]
June 10, 2019
behealthywise - eye health

What does Nutrition have to do with your Vision?

There’s nothing that gives life a meaning like good vision facilitated by the sense of seeing. “Oh, you have an eye problem? Sorry; consider taking some […]
June 8, 2019
behealthywise - breakfast

Divinity of Breakfast: Ideas on what food to include on your menu

Did you know that it is nutritionally recommended that you take breakfast within two hours of waking up? Therefore, next time you skip breakfast in the […]